Recommended Fitnes Subscription Services / Apps

YogaToday

Best in-residence convenience option. We recommend the FREE 14-day trial. Professionally produced filmed by local KGB studios. Practice yoga with Grand Teton area’s beautiful natural backdrops. Take a little Jackson Hole home with you by practicing YogaToday.

Extensive library of 100’s of self-tailoring options from knee joint therapeutics to meditation. Primary instructor Neesha Zollinger owns Akasha Yoga housed in the longest standing studio in Jackson Hole. We love the specificity of Neesha’s classes. Her approach does not allow slacking and every muscle is engaged and informed. Sarah Kline’s spiritual aspect is rooted in Kundalini, her calming voice is well practiced as a professional local therapist. Sarah teaches at Inversion Yoga on Millward in Jackson.

Yoga Poses Every Skier Needs to Know

Yoga for Athletes

Drop Stress During Travel

Wind Down Practice For Kids

 

Down Dog Yoga Phone App

Down dog says, “your body can do it, it’s your mind you need to convince.” Free version and paid pro version with custom options from beginner to advanced. Over 55k reviews.

 

Barre3

Online Barre classes from Sadie Lincoln’s renown Portland, OR studio that is now found across the US. Customizable 500+ classes.  All levels and areas of focus, modifiable with or without props. High-energy, radiantly positive instructors guide you through Barre fitness. From beginner to advanced. Trial subscription available. Addicting and energetic. We LOVE it!

Local Fitness  South of Teton Village

Yoga / Barre / Fitness / Meditation / Zenity Recovery Yoga

Teton Yoga Shala. The Aspens in Wilson on the Village Road. Tucked behind the Aspen’s Market.

Nearest yoga option to Teton Village. The Shala is a wonderful place to practice with highly regarded teachers. Adi Amar of YogaToday is an instructor. Nikki Sue offers a pure athletic challenge. Tuesday night is Yoga for Recovery a 12-step offering by Brantley Sydnor. It’s possible to take the START bus less than 10 minutes ride South from Teton Village. Opportunities for lunch in the Aspens with grab and sit options of soup, salad, sandwiches at gourmet butchery in Aspen’s Market. Confirm class in session, rates, and holiday schedules Teton Yoga Shala Classes. 

Open Gym Fitness / Cross Fit / Scheduled In-Person Fitness Classes

Teton Sports Club.  4030 N Lake Creek Dr, Wilson, WY 83014. Located in the Aspens on the Village road.  Fitness center and Crossfit, open seven days a week: Monday – Friday 6:00 AM – 9:00 PM, Saturday – Sunday 8:00 AM – 7:00 PM. Confirm hours at  (307) 733-7004

Movewell Fitness. GYROTONICS®. 4030 Lake Creek Drive Wilson, WY 83014. (307) 699-1910. By appointment fitness. Due to limited space, all classes require students to pre-register by calling or texting (307) 699-1910. 24-hours notice is required in order to cancel and not be charged. The exercises are fun, rhythmic and playful! experience may be necessary. Contact for more information: [email protected]

The GYROKINESIS® Method

GYROKINESIS® exercises are the root of the GYROTONIC®work but are practiced while on a stool or mat. This approach systematically and gently works the joints and muscles through rhythmic and undulating movements. These movements stimulate the body’s internal organs while different corresponding breathing patterns are integrated along with the movements. The movements have been described as dance-like, like moving yoga, as close to swimming as possible without being in water, and as relaxing as tai chi or qi gong.

XC/ Cross Country / Skate Ski  at Teton Pines Country Club / Golf Course

Teton Pines XC 3450 N. Clubhouse Drive Wilson, WY 83014. [email protected]  WINTER: (307) 733-1733(DEC-MAR)

5 Miles South of Teton Village is a Greens Loop & Nordic Center Open Daily from 9:00 am – 4:00 PM. 16 km of immaculately machine groomed track for both skate and classic technique. The backdrop is beautiful Teton Mountain range with chance to spot wildlife.  Rentals and Lessons.

VIEW XC SKATE SKI TRACK MAP

 

Full Day Winter Exploration Fun

Turpin Meadows Ranch

Take your 4- Wheel Drive North to access stunning views of full Teton Range at Turpin Meadows near Buffalo Fork, WY on the way to Togwotee. A guest ranch owned by Nordic Olympians Hans and Nancy Johnstone. This Wyoming Nordic ski resort has acres of rolling fields, uphill, downhill and everything in between and stunning views of the Grand Tetons, this is great Nordic terrain for everyone. The track stretches acrosses 15 km and offers several different trails. Fatbiking, Snowmobiling, Snowshoeing. You will drive via Jackson North. It’s 55 miles but with the terrain, it takes shy of 2 hours to reach as you will likely stop and take photos. You’ll pass some of the most scenic viewpoints outside GTNP as you drive US 26E to Buffalo Valley. Turpin Meadows Ranch Nordic Grooming Report.

 

Granite Hot Springs by Sled Dog or Self-Guided XC Ski Tour

Book early for a scenic, warm ride in a modern dog sled. Tours with Jackson Hole Iditarod sell out. In the winter, visitors must access a scenic rustic outdoor soaking pool at Granite Springs by skis, snowshoes, snowmobile or dogsled when the pool temperature may be up to 112 °F degrees.

A true backcountry experience for the hearty. If you have a rental car and XC equipment, drive 30 minutes South of Jackson via Hoback Canyon to access the Granite trailhead via US-191. Note parking is limited you may have to wait.  Some guides say the journey is 2 hours. We disagree. It’s a slow, ungroomed 11 miles each way. Plan on 3, try to stay in the snowmobile tracks. Count time to soak. Consider inclement weather. No services, no cell service. Basic un-heated changing room, and cash only at the springs. XC ski not recommended for kids.

We’ve done fatbikes in winter. We highly recommend the electric option, it’s a strenuous but faster trip via E-fatbike with a little bit of falling over and slow-going. Know the battery will (quite likely, no matter what hours of charge say) NOT survive the full trip. Some heavy manual pedaling will be needed. After a hot springs soak this is harder than you’d think. You will need a truck for Fatbike transport and we recommend renting at Hoffs or Hub. We saw people huffing and puffing on regular fat bikes who said the way out was almost 3 hours.

Your strenuous, sweaty XC ski tour has minimal elevation, you will be passed by snowmobilers but rewarded with incredible scenery. The scenery is spectacular. Hours can change and service to call is spotty.  10-6 in the winter (early December to early April). You can call ahead: 307-690-6323 as dates are all weather dependent.

Yoga on the Gondola Deck in SUMMER 2019.

Purchase classes at: LINK 

Ticket must be pre-purchased & picked up at Teton Village Sports/T.V.S.

This information is provided by Sena Spa for information purposes, Sena Spa does not sell or handle passes

Elevate your Sun Salutations at JHMR’s Yoga on the Deck 2018 2018 Dates: Thursdays and Saturdays July 5 through September 9 Bridger “Gondi”/Gondola load at 9:00 am, class begins at 9:30 am Pricing-$30 ticket per person   Bring a yoga mat if possible. Limited supply of yoga mats provided. Yoga mats for purchase in T.V.S. & at top of Gondola in Off Piste’s Store   Ticket includes: one-time gondola access 8oz. cold pressed juice 10% (off lowest marked price) discount on Lole (brand) items in Teton Village Sports (TVS) entry for raffle at end of class Ticket must be picked up at TVS/ Teton Village Sports after online purchase. TVS hours of operation are: Hours:  Open Daily from 9am–6pm         Phone: 307-733-2181  NOTE: It’s a short walk from The Teton Club to TVS/Teton Village Sports and an approximately 5-8 minute walk back to the loading dock of the Bridger Gondola (near Bridger Center & Walk Festival Hall). TVS opens at the same time that loading begins for yoga class. Best to secure YOGA ON THE DECK ticket the day before your chosen class date, before TVS daily closure at 6 p.m., to ensure you make it to class on time with the ability to purchase a mat if none available for loan.  Bring a yoga mat if possible. A limited supply of yoga mats provided. ENJOY YOGA ON THE DECK WITH A TETON VIEW! If you cannot enjoy yoga on the deck we suggest a 14-day trial subscription to locally-produced subscription program Yoga Today

 

ADDITIONAL INFORMATION: Please email any questions to Chantal Cabrera at [email protected].

Yoga on the Deck is offered every Thursday and Saturday from July 1st through August 31st, 2017. Information (from) https://www.jacksonhole.com/yoga.html